tag:blogger.com,1999:blog-2963800094544655176.post2296590942852456260..comments2023-05-16T07:32:42.191-05:00Comments on The JUICE is Worth the SQUEEZE: Average Day in the Life of My Stomach & MogulsJessicahttp://www.blogger.com/profile/05642277411680774594noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-2963800094544655176.post-66652167822235334242008-02-29T19:14:00.000-06:002008-02-29T19:14:00.000-06:00C- I think every body is different...I need to exp...C- <BR/>I think every body is different...I need to experiment more with my ups and downs due to carbs - get a little bit more in touch. <BR/>Is JB John Berardi? :) Cause my old initials were JB so just wondering if you wanted me to ask myself. Ha.<BR/>JessJessicahttps://www.blogger.com/profile/05642277411680774594noreply@blogger.comtag:blogger.com,1999:blog-2963800094544655176.post-25028518905359193782008-02-29T17:30:00.000-06:002008-02-29T17:30:00.000-06:00No thoughts on the carbs. All I know is that I HAV...No thoughts on the carbs. All I know is that I HAVE to have them to function. (ask JB if you get a chance) It's like night and day with me. <BR/><BR/>I got down to 15% bf last year doing 6 starchies a day! Going from 15 to 10 takes more creativity however. <BR/><BR/>~C.Visionquesterhttps://www.blogger.com/profile/04859275276233623991noreply@blogger.comtag:blogger.com,1999:blog-2963800094544655176.post-73881491925262782072008-02-29T12:31:00.000-06:002008-02-29T12:31:00.000-06:00J! Where you at, GIRL!!!??? how's your week??? Wor...J! Where you at, GIRL!!!??? how's your week??? Workouts? Diet? All is well I'm sure, but update us!!!!!<BR/>HAPPY FRIDAYEM :)https://www.blogger.com/profile/13790969215237805077noreply@blogger.comtag:blogger.com,1999:blog-2963800094544655176.post-82570315289871186832008-02-29T10:55:00.000-06:002008-02-29T10:55:00.000-06:00C- First of all you could never be an asshole alth...C- <BR/>First of all you could never be an asshole although I love it that you think you are since that makes you even more adorable. <BR/>I get oats in the am, Fiber One in the afternoon and I usually also have like some fast digesting carb with my post workout shake - although I see now I didn't point that out. <BR/>I will also usually do a carb up once or twice a week where I do a huge carb meal (Beverly style) and spill over. <BR/>Thoughts? I am not as carb sensitive - meaning I don't have to have them in order to function. <BR/>JessJessicahttps://www.blogger.com/profile/05642277411680774594noreply@blogger.comtag:blogger.com,1999:blog-2963800094544655176.post-45359023292731688732008-02-27T23:11:00.000-06:002008-02-27T23:11:00.000-06:00My best friend lives in Denver & in on the mountai...My best friend lives in Denver & in on the mountain every weekend! Glad you guys had fun, one heck of a workout, huh!! :)<BR/>Hope your week is winding down nicely!<BR/>Keep us posted & updated!!!!!!!!EM :)https://www.blogger.com/profile/13790969215237805077noreply@blogger.comtag:blogger.com,1999:blog-2963800094544655176.post-65806379732222624012008-02-26T15:36:00.000-06:002008-02-26T15:36:00.000-06:00Congratulations on the moguls!Sounds like you are ...Congratulations on the moguls!<BR/>Sounds like you are having a great time and that is nice to hear.<BR/>Your nutrition plan is great.<BR/>I too cannot "eat" enough protein in the course of a day, so utilizing a shake helps alot!<BR/><BR/>CathyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2963800094544655176.post-65672650886585997772008-02-25T08:47:00.000-06:002008-02-25T08:47:00.000-06:00As for drinking my food....I do try to get whole f...As for drinking my food....I do try to get whole foods as much as possible however sometimes in order to get enough protein I will use shakes. When I am in contest prep I eat only whole foods during the last eight weeks. :) <BR/>And mostly I just choke them down. <BR/>JessJessicahttps://www.blogger.com/profile/05642277411680774594noreply@blogger.comtag:blogger.com,1999:blog-2963800094544655176.post-66445251069424263952008-02-25T06:23:00.000-06:002008-02-25T06:23:00.000-06:00Cynthia: Youre funny! If I have a protein shake la...Cynthia: Youre funny! If I have a protein shake lately, it is jazzed up somehow. I make a HUGE shake that is like a milkshake using either pp/milk/ice or pp/ice/egg beaters.<BR/><BR/>Jessica:<BR/>I have always WANTED to go skiing but here is the problem: I HATE THE COLD! I know I would just whine and moan about being cold if I went, so I just stay at home. I cannot wait until summer!<BR/><BR/>Your diet looks awesome. <BR/><BR/>KrissaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2963800094544655176.post-56937927020324619812008-02-24T20:36:00.000-06:002008-02-24T20:36:00.000-06:00You're a better woman than I.....I just won't brin...You're a better woman than I.....<BR/><BR/>I just won't bring myself to drink a meal.<BR/><BR/>~C.Visionquesterhttps://www.blogger.com/profile/04859275276233623991noreply@blogger.com