tag:blogger.com,1999:blog-2963800094544655176.post3597833061031890148..comments2023-05-16T07:32:42.191-05:00Comments on The JUICE is Worth the SQUEEZE: Bye Bye Bye & Fikenator Part IIJessicahttp://www.blogger.com/profile/05642277411680774594noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2963800094544655176.post-38668871017286850682007-10-19T22:46:00.000-05:002007-10-19T22:46:00.000-05:00Hey I believe you. I was simply going by what was ...Hey I believe you. I was simply going by what was sore at the time.<BR/><BR/>~C.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2963800094544655176.post-9361140639490900612007-10-19T14:41:00.000-05:002007-10-19T14:41:00.000-05:00Vision... - I am only suggesting a balanced attack...Vision... - I am only suggesting a balanced attack not a complete removal of an excercise. And may I note, do the cha-cha.... <BR/><BR/>Heavy chest, for the record, does workout the back on the low end and chest on the high end of the flexing movements. It also plays a factor in the anterior and medial deltoids. It has a small secondary hit on the traps when flexing on the low end between the shoulder blades. Also unbelievably heavy chest also uses secondary muscles in your abs and obliques...Power Authorityhttps://www.blogger.com/profile/11927385530089765979noreply@blogger.comtag:blogger.com,1999:blog-2963800094544655176.post-54109227221408515672007-10-17T20:29:00.000-05:002007-10-17T20:29:00.000-05:00You know I love you like a sister mi chica. I alr...You know I love you like a sister mi chica. I already think you look fantastic having been present at your official kickoff weekend here in Dallas back in February and seen the awesome results of your hard work to date. BUT - holy smokes girl, with that workout regime, I suppose I had better get moving over here if I am going to be even close to ready to be part of your nationals fan club in 2008! <BR/><BR/>In all honesty Jess, you are a true inspiration to me and I hope you know it. Love your new blog and love you too. XOXO A :)dallas chicahttps://www.blogger.com/profile/07721292748987161931noreply@blogger.comtag:blogger.com,1999:blog-2963800094544655176.post-65211153429594338992007-10-16T23:30:00.000-05:002007-10-16T23:30:00.000-05:00Sorry Fikenator.....I am no genius, but when I do ...Sorry Fikenator.....I am no genius, but when I do a heavy chest day....my lats and anterior delts benefit as well. Plus, I can make my boobies dance on command.<BR/><BR/>~C.Visionquesterhttps://www.blogger.com/profile/04859275276233623991noreply@blogger.comtag:blogger.com,1999:blog-2963800094544655176.post-29854012202540250122007-10-16T22:19:00.000-05:002007-10-16T22:19:00.000-05:00Dude, you friggin rock.Dude, you friggin rock.Ms. Annehttps://www.blogger.com/profile/14740851162955101162noreply@blogger.com