Check out Val as she does one of her unique and unprecedented figure posing routines. No body does it quite like Val. :)A full article on Val retiring can be found here: http://www.flexonline.com/news/335
We will miss you Val and congrats!
In other news, I am less than 200 days out from the big day! Whoa. And I have one goal: ADD MASS and GET BIG. Trouble if you are a female - well at least trouble mentally. Get bigger - weigh more - eat more - lift heavier. Worked on my bulking plan over the weekend but not quite ready to post it.
Stay tuned for more. I am still not 100% healthy so I am taking a bit more time to feel better. Nutrition info/tidbits coming tomorrow.
Jess
P.S. Can you tell I figured out how to post videos?? :)
4 comments:
I love Val! I have not watched American Gladiators yet because....I rarely turn on my tv because I love the internet and cannot seem to follow a shop each week. But it seems weird to me--to trade competing for that show. Maybe if I watched it, I would understand.
I am looking forward to your new bulking plan.
I would also love to hear what your personal diet is like. What do you typically eat on any given day? Just curious.
Hope you are progressing towards 100% healthy! I have the crud right now and I know how much it sucks to be slowed down, especially at the gym.
Krissa
show--now shop. I cannot type!
Krissa
OMG! I need to go to bed. NOT! Not now. :)
K
Hey Krissa -
You are too funny!
Val is awesome although I have to tell you I like Beth Horn's physique better (she is on Gladiators too). It is kind of a funny show. Cheesy and goofy - I only watch it because of them.
I didn't get to my new bulking plan before I left for vacation. We are in Colorado right no. I will post my daily diet too!
I am definitely progressing but it is just frustrating. I really haven't been consistent about workouts for about 3 months which is making me nuts.
As for your typing - I knew what you meant chica! :)
Hope you are well - I know how busy you are!
Jess
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