I ended up having to go to Kansas City for work (WM year beginning meeting) on Monday afternoon. Thank goodness I had such an awesome workout with Debbie on Monday morning. She rocks! Anyhoozle, I ended up working almost 100 hours between Saturday and yesterday (Friday). So, you can imagine how my workouts turned out - much less my sleep (averaged about 4 hours a night). And to add to all of that, after walking the show floor (about 2 miles from one side to the other) and standing on concrete for a total of 24 hours in the WRONG unsupportive shoes because I didn't think I would have to work the floor itself, I have done something to my left foot. It kills every time I step on the ball of my left foot. Not so much fun but it is starting to feel better.
Overall, I am very frustrated I haven't been able to get back to it but it also means I am MORE motivated than ever to get back at it. And even though being gone to the show the whole time put me way behind with my regular work stuff, I feel like if I work a few hours this weekend I can get way ahead of the game and will finally have the time I need next week to get back to my workouts.
So....part one of today's blog is telling you why I have been MIA and share a little behind the scenes. :) Part two will be my workout from today. I will tell you that it won't be as intense as normal because of my gimpy foot but it will be good! :)
I'll be back.