Thank goodness today was the end of the week. Now I can actually workout! :)
This week was a complete bust for me from a workout stand point. How many times did I work out Mon - Fri? That would be a BIG goose egg. Zero. Zip. Zilch. A totally crazy, insane week - probably easy 70 hours of work in after today. Yuck.
I think I am going to have to start working out in the mornings again just to ensure I get them in - which is ok, I will just have to plan my day differently.
Food was not ON so double whammy. But the good news is I have the weekend to make better choices and get back on track. Will do a VLOG tomorrow with the hubby who is doing the Xterra triathlon in Eureka Springs tomorrow. I am so excited for him and know he will kick ass. I am going to bring my running clothes and some weights and workout while he is off at the race. :) Gotta make the best of it!
On a sad and TRAGIC note, Amanda Savell has passed away in what appears to be a murder/suicide. There is more information on the Body Sport forums however I just wanted to drop a note about how tragic and wrong this is....and my thoughts and prayers are with Amanda's family. More information can be found here: http://www.bodysport.com/phpBB3/viewtopic.php?f=15&t=236
Have a great weekend everyone and if you aren't already, be grateful and thankful of all that you have!
Jess
5 comments:
70 hours - girl get some rest!! ;-)
OMG! I cannot belive that about Amanda Savell. I have her all over my workout binder. I really am shocked. How sad.
On a happier note, GO GET EM JODY!!!!
70 hours of work. That susks. Honestly, I have no advice there because I dont think I have ever worked 70 hours in one week before. You must be exhausted. Hope you get in some R&R this weekend too.
In response to your post on my vlog. My movtiation has sky rocketed and I am really excited about fitness again---its all because of those videos. I cannot thank you enough for the suggestion :)
70 hours? Holy crap! :) Enjoy your weekend and recuperate!
And TU for your comments in regard to my results.
I am lovin this plan and working with Eric is sooo easy!
You must be really busy. I miss you frequent blogs. Hope all is well. Let us know how Jody's race went.
Happy Tuesday. (hope its a slow one for you)
:)
Yeah...another week goes by and more working out on the weekend. I love to just chill on Saturday and then pick up the notch On Sunday!
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