You guys know that on special days like today, I like to show my gratitude and be thankful for all the wonderful things in my life. And of course, that means all of you!
So first, HAPPY EASTER!!! I hope each of you are doing something fun like hanging out with your families and enjoying an Easter service or home cooked meal.
For me this week, my gratitude is HIGH! I am always thankful everyday for all the wonderful things in my life, but holidays increase my gratitude. This week I am especially grateful for discipline and goal setting as I was able to set fitness goals and stick to them NO MATTER WHAT. :) Had a long talk with the hubby last night and I am just not sure if the competition life is for me but I am also not sure if I am ready to hang up the heels. Until I achieve my recent body fat goal and get a sense of maintaining that I won't be ready to talk about competing again.
I haven't taken my stats this week and won't until tomorrow (will post of course). My suspicion is that I haven't lost any weight but that my body comp has changed and I am fine with that! I would rather have a shift in body comp any day over losing muscle and fat.
You can see my workouts on the right. I have also decided that I will start an online fitday log so you guys can check out my eats. I will do that today or tonight and post a link.
Have a wonderful easter!