One of the things I have found most challenging over the last few months is rolling with what life throws at me in terms of busyness and scheduling. If I don't make my lunch workout, I just skip it all together. My attitude now is that I workout no matter what - if not over lunch, at home that night in my incredible home gym. That way, I don't feel like a failure if I don't make it at lunch. I still know and trust that I will get it done! So simple, yet so liberating.
This is a quick one! A big congratulations to Visionquester for losing 5lbs! NICE JOB! So proud of you chica!
And check out my workouts on the right side of the blog - I have two days behind me! WOO HOO!