Hey guys....didn't want the day to go by without posting. I was so fired up on Sunday and then got SLAMMED with work today! SLAMMED. I am still working (yes, it is 11:15 and I got up at 5:30am and am getting up tomorrow at 5:30) and will have a crazy day tomorrow too.
But I am dedicated to my ladies!! :)
Cathy - you ROCK on starting your own blog. Visited it BRIEFLY and will go back for more tomorrow.
As for bulking plan, I promise it is coming tomorrow.....and I also promise that this week you will see me with a new post every day! Something - anything! :)
Intervals this morning with treadmill and kettlebell - 30 minutes - 2 minutes walking uphill on treadmill with 1 minute kettlebell squats (450 calories). Was SO HAPPY to workout in the am.
More tomorrow LADIES! :)
C - you are a BAD ASS!