Friday, October 31, 2008

Happy Halloween and Going with the Flow

Happy Halloween everyone!

Very quick post - no pics or anything! :) Had a really rough couple of days with long work days and so took yesterday off. This means Thursday is my off day and so I need to redo my schedule.

I will need to do light arms, light back and chest tomorrow with HIIT session and then Sunday plyo legs.

Look for a new vlog soon!
Jess

7 comments:

Kelly O said...

Happy Halloween sista!
;-) You rock.

K

Visionquester said...

Just keep adjusting until you figure out what will work for you...

Hope November is a productive month for you..

~C.

Anonymous said...

Hey Jessica. Just wanted to say a hello and that I'm very excited for you and your progress toward the competition. I have no doubt you will reach your goals. It's fun and inspiring watching your journey.

Antigone (Tig)

Jessica said...

Thanks guys....it is all about making it work for you!

And Tig, thanks so much for stopping by!

Jess

Anonymous said...

Na, I've been following for a while now ;)

Antigone

Jessica said...

Thanks Tig - I am changed person thanks to Scott and you guys and me opening my mind. I sent you an email too - it is like a warm blanket knowing you are following along. :)

Jess

Anonymous said...

Me to on changing. Actually I think I still have a long way to go. But the direction is right now. Oh, and hey guess what - I won my first wrestling match in almost 7 years!! It felt so awesome. My team mates call me mom sometimes, but it's all good. I'm enjoying it :)

Antigone