Well, RATS! I was so pumped about my day on Wednesday and then Thursday came around and I did everything right but didn't get my cardio in....Big RATS. But I did eat clean with the exception of a Michelob Ultra purchased by a friend while we were out...I only drank about 3/4ths of it.
So, overall, I was displeased that I didn't get my cardio in I did get my lift and my eat on. :)
Just to give everyone a good laugh, I thought I would show a picture of me sucking down a margarita after my first compeition. Yes, I was drunk after two sips. Man, how crazy do we look after a show!!
My day yesterday at work was insane but today is WIDE open so I will have a FULL plan for the next 30 days later today. WOO HOO!
Have a great weekend all!